Explaining the Benefits of Eating Banana Peels with Anne VanBeber
September 25, 2025, by McKenzie Lane
Are there benefits to eating banana peels? In this Explained in 60 Seconds video from TCU’s social media team, Anne VanBeber,, PhD, RD, LD, CCMS, CFCS, FAND, professor of nutritional sciences at TCU, shares why this often-discarded part of the fruit deserves a second look.
Her quick breakdown highlights how banana peels can boost your health and benefit
the planet.